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Thank you so much for visiting my website.
I'm a licensed psychotherapist who, for the past 15 years,
has offered counseling services to individuals, couples
and families in Seattle and on the Eastside. My goal is to
bring warmth, insight, and a sense of humor to difficult,
but common, life situations. You and I become a close team
as we work on creating change and fulfillment.
What is Walk and Talk Therapy?
I work with clients to reinforce mental health,
not mental illness. I often encourage clients to join me in
a brisk walk around Greenlake or Lake Washington: a natural,
holistic approach to releasing endorphins and getting the
creative, problem solving juices flowing. What better way
to fight off depression and isolation than to walk with a
therapist? I call this “getting off the couch and thinking
out of the box”, and hope you’ll give it a try.
Of course, I’m happy to meet with you in my offices
in Bellevue and Seattle, when its more convenient.
As the old saying goes...
"If you keep doing what you've always done, you'll keep
getting what you always got." If you're ready to make
changes in your life, ready to live more joyfully, more completely,
please call me and let's talk.
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